Last data update: Jun 03, 2024. (Total: 46935 publications since 2009)
Records 1-1 (of 1 Records) |
Query Trace: Quinn Tyler [original query] |
---|
Delivery of yoga properties across in-person and remote formats in a weight loss maintenance intervention
Sherman SallyA , Quinn Tyler , Braun Tosca , Unick JessicaL . Med Sci Sports Exerc 2022 54 216-216 C-26 HEALTH PROMOTION/INTERVENTIONS: ADULTS | Delivery Of Yoga Properties Across In-person And Remote Formats In A Weight Loss Maintenance Intervention | 887 | Sherman, Sally A.1; Quinn, Tyler2; Braun, Tosca3; Unick, Jessica L.3 | Author Information | Medicine & Science in Sports & Exercise 54(9S):p 216, September 2022. | DOI: 10.1249/01.mss.0000877712.53224.7f | FREE | | Metrics | We previously reported that yoga can be feasibly implemented with high acceptability following behavioral weight loss treatment, however, it is unknown whether participant perceptions of yoga class properties differ when delivered in-person vs. remotely. | | PURPOSE: To compare participant perceived delivery of essential yoga properties across in-person and remote formats in a weight loss maintenance intervention. | | METHODS: 24 women with overweight or obesity (34.6 4.1 kg/m2, 48.2 9.9 years) received a 12-week Iyengar yoga intervention (2x/week) following a 3-month behavioral weight loss program. Of 23 participants who completed follow-up questionnaires, 12 received the planned in-person intervention and 11 received a remote intervention (delivered live) due to the COVID-19 pandemic. The Essential Properties of Yoga Questionnaire (EPYQ), a psychometric tool validated for use by trained raters, was administered online to participants (a non-validated use) to measure their perceptions of the relative emphasis placed on the essential components of the yoga intervention via 14 subscales. | | RESULTS: 13 of the 14 EPYQ subscales were not significantly different between in-person versus remote groups: acceptance/compassion (4.1 0.6 vs. 3.6 1.2), breathwork (4.7 0.6 vs. 4.5 0.4), physicality (3.5 0.6 vs. 3.3 0.9), active postures (4.1 0.7 vs. 3.9 0.9), restorative postures (4.1 0.8 vs. 3.9 0.9), body locks (3.6 0.6 vs. 3.0 1.0), body awareness (4.3 0.8 vs. 4.3 0.5), mental/emotional awareness (3.8 0.8 vs. 3.9 0.7), health benefits (4.2 0.6 vs. 3.5 1.2), social aspects (2.3 0.7 vs. 2.5 0.7), spirituality (2.3 0.6 vs. 2.0 0.8), meditation/mindfulness (3.7 0.1 vs. 3.5 0.9), and yoga philosophy (2.3 0.1 vs. 2.2 1.4) (p > 0.05 for all). Scores from the individual attention subscale were higher for in-person compared to remote delivery (3.3 0.8 vs. 2.3 0.6, p = 0.003). | | CONCLUSIONS: Findings provide preliminary support for the use of live remote delivery of yoga, effectively communicating most essential yoga properties when compared to in-person classes. However, participants perceived more individual attention with in-person vs. remote delivery; thus, future remote-based yoga interventions may benefit from providing additional individualized feedback. | | Copyright 2022 by the American College of Sports Medicine | Related Articles | Yoga Participation And Weight Loss Within A Behavioral Intervention | Yoga Participation And Weight Loss Within A Behavioral Intervention | July 2020 | A Feasibility Trial To Determine The Effect Of A Mindfulness Intervention On Weight-loss Maintenance | A Feasibility Trial To Determine The Effect Of A Mindfulness Intervention On Weight-loss Maintenance | September 2022 | Cesarean Section Delivery Does Not Impact Postpartum Weight Loss And Recovery | Cesarean Section Delivery Does Not Impact Postpartum Weight Loss And Recovery | September 2022 | Anthropometric Changes In Female Collegiate Athletes Apparent Within Four Weeks Of A Yoga Intervention | Anthropometric Changes In Female Collegiate Athletes Apparent Within Four Weeks Of A Yoga Intervention | August 2021 | Developing A Culturally-tailored Yoga-based Intervention For African American Women: Findings From Focus Groups | Developing A Culturally-tailored Yoga-based Intervention For African American Women: Findings From Focus Groups | September 2022 | Effective Weight Loss and Maintenance by Intensive Start with Diet and Exercise | Effective Weight Loss and Maintenance by Intensive Start with Diet and Exercise |
- Page last reviewed:Feb 1, 2024
- Page last updated:Jun 03, 2024
- Content source:
- Powered by CDC PHGKB Infrastructure